Insomnia can feel like a waking nightmare. When you can’t sleep, everything else suffers.
Your brain can’t focus on simple tasks. You feel aches and pains in your body. You go from fun and happy to angry and depressed. In a nutshell, sleep is what makes a better you.
If getting enough sleep is a problem, floating is a great solution. Floating in an isolation tank offers a perfect time to relax and disconnect your body and mind from those external and internal stresses that are causing so much damage.